Broccoli and Sweet Corn Pasta Bake
This "Broccoli and Sweet Corn Pasta Bake" recipe is the perfect weeknight meal the whole family will love. This all time favorite casserole recipes, hits the spot with its hearty green florets and bubbly mozzarella cheese.
Now that the weather is starting to cool down a bit, you can start using your oven again for recipes like this broccoli and sweet corn pasta bake for the perfect healthy dinner recipe. Some of the ingredients you will need of this recipe include broccoli, penne pasta, butter, sweet corn, mushroom soup, shredded mozzarella cheese, and seasoning. To start you will want to preheat your oven to 350 degrees Fahrenheit, and grease a 4 by 12 inch casserole dish. You will then begin to chop the broccoli into individual florets. In a stock pot boil six cups of water. Add the penne pasta and boil for 10 minutes, adding in your broccoli for the last 3 minutes of cooking. Drain water from the pot. In a medium saucepan, combine butter, garlic salt, cayenne, and sweet corn. Saute on medium heat for 5 minutes.
Broccoli is a popular edible green plant in the cabbage family whose large flowerhead is eaten as a vegetable. The word broccoli comes from the Italian plural of broccolo, which means the flowering crest of a cabbage. Broccoli is often boiled or steamed but may be eaten raw for the best nutritional advantage. Broccoli is high in vitamin C and dietary fiber. It also contains multiple nutrients with potent anti-cancer properties, such as diindolylmethane and small amounts of selenium. A single serving of broccoli provides more than 30 mg of vitamin C and a half-cup provides 52 mg of vitamin C.
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