Chicken and Zucchini Saute
Today's featured recipe is called Chicken and Zucchini Saute. If you're on a diet, then this dish is going to be favorable to your situation. Vegetables are good for your health and white meat is always better to have than the red, so this recipe is perfect for those who are choosing to eat for a healthy lifestyle. This meal will also help you encourage kids in your household to eat vegetables and make it a habit to be part of their diet. Itís a pretty easy dish that you can make in less than an hour.
Zucchinis can get all mushy when you try to cook them, but thatís not something you will have to worry when you add them to this dish. You will have to cut them thick in the shape of a half moon. The ingredients are not that complicated to find because they are just the basics like vegetable oil, onion, garlic and butter. You might just have to run to the supermarket to grab some chicken breasts and dried tarragon in case you don't have them in stock.
This chicken recipe goes well with rice, and itís perfect for a lunch recipe or dinner recipe. It has all the nutrition that your body needs in a meal offering a more balanced diet. If you want your family to eat something unique on the dinner table, then this is the dish that just might switch things up a little bit in your household. The best part about this recipe is that it is also budget-friendly.
This recipe site specializes in making affordable recipe that are creative ideas for everyday eating. Everyone loves food, and this site shows you how to get the most out of your meals, without breaking the bank. This site also allows it readers to offer their feedback, so they can let others know how they save money to. It's nice to know how others save money. There are plenty of good ideas on this site, you will want to take a look. Some of the recipes you will find on this site include appetizer recipes, breakfast recipes, soup recipes, main dish recipes, slow cooker recipes and more. There are also side dish recipes, dessert recipes, bread recipes, and drink recipes.
A saute recipe is a quick and easy way to make dinner during the week, it doesn't take a lot of ingredients and because it's easy to do, you will have a nutritious dinner ready in no time. Once you have the ingredients for this chicken and zucchini sauce recipe you can get out a large frying pan, put it over medium high heat with some vegetable oil, and add your chicken, some salt and pepper and sear the chicken for approximately three to four minutes. Then toss the chicken and cook for approximately two to three minutes until the chicken is cooked right through. Then remove the chicken and put it into a bowl and set aside. Next, add zucchini to the same pan and season with some salt and pepper.
Then sear the zucchini on one side, and toss it for a couple of minutes and then remove it to the bowl with the chicken. Add the onion, garlic and tarragon to the same pan again. Sautť for a bit longer until softened. Then stir in some chicken broth while scraping down the bottom of the pan. Bring to a boil and reduce to a simmer. Let the chicken broth cook for a few minutes, and then reduce the temperature a bit, and add in some butter, stirring until the butter is melted. Then add some chicken and zucchini back into the frying pan, and cook it until it is heated and the flavors have blended. This chicken and zucchini saute is great served with some rice. This main dish recipe is great to serve any night of the week, and is a healthy and warming recipe during the cool weather.
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