Honey Butter Roasted Carrots

Disregard taking Vitamin A pills today and substitute this orange crunchy food named CARROTS. Maybe not everyone eats this vegetable, but have you heard the health benefits that it has to offer? Well, brace yourself now because carrots might blow you away. A carrot has powerful health benefits among are: it prevents cancer, makes your skin beautiful, and it has anti-aging effects. Not only that, but also it improves your vision. Carrots are rich in beta-carotene, which is transformed into vitamin A in the liver. The vitamin A then is transformed in the retina to rhodopsin, which is a purple pigment essential for night vision.

Due to its high level of beta-carotene, carrots act as an antioxidant to cell damage. As a result, it help slows down the aging of cells. So, if vitamin A and antioxidants go together, it helps protect the skin from sun damage. If you lack vitamin A, you'll probably experience dry skin, hair, and nails. Aside from that, it also prevents blemishes, premature wrinkling, uneven skin tone, pigmentation, and acne. Knowing all of these, will you eat fresh carrots now?

I remember when I was a kid, my nanny used to make �honey carrots� for me. I never asked her for that recipe, since I was just forced to eat that stuff keep telling me it's yummy. So I did! It was summer when my mom got this bundle freshly picked carrots from the market, and I was like whoa! I guess I'll try to make my version of honey butter and this time with roasted carrots. You can decide whether you will peel your carrots or not. By simply roasting the carrots in the oven, boil it together the honey ginger glaze and pour the existing glaze over the carrots as soon as they are ready. The result is a mouth-watering vegetable side-dish that surely your family will love.

To check out for more information regarding this recipe, you can visit 'Rasa Malaysia' website below.