Honey Mustard Chicken, Avocado + Bacon Salad
This Honey Mustard Chicken Honey Mustard Chicken, Avocado and Bacon Salad has everything that makes it one of the best salads right in the name. With a tasty five-ingredient salad dressing that also doubles as a marinade. The salad dressing has ingredients like honey, dijon mustard and olive oil, that is also used with the chicken for this simple salad recipe. This simple salad recipe is one of the best healthy salads you will try; you will get lots of vegetables from avocado, cherry tomatoes and red onion with tasty chicken as your source of protein. This best salad recipe can be enjoyed for lunch or dinner. This salad recipe is one of the best salads you will try. Healthy and full of good and colorful ingredients you will want to try this recipe again and again. The recipe calls for either boneless chicken breast or boneless chicken thighs. Chicken thighs are always a good option for chicken recipes as they are less expensive, and that goes for the organic or pasture raised chicken too. So you might consider giving chicken thighs a try, they are delicious, and you will save some money.
The addition of sliced avocado in this simple salad recipe gives you some added nutrition. These days you will find avocado fruit readily available in supermarkets all over North America. The avocado fruit is a great addition to a wide variety of recipes from quick and easy chicken thigh recipes, guacamole recipes, salad recipes, and a favorite on top of toast. Avocados are a fruit that has plenty of nutrients and healthy fats that are good for you. When you purchase an avocado, you want to try and get them when they are just ripe. Avocados that are too firm to the touch will need to be ripened further which is easy enough to do on a countertop, and for avocados that are already ripe and ready to eat, you can place them in the refrigerator until they are ready to use. Healthy nutrients you will find in the avocado nutrients include B vitamins and vitamin K, along with dietary fiber, amounts of vitamin C and vitamin E, and lesser amounts of iron and calcium.
The honey used in this simple salad recipe is also full of health benefits whether you enjoy organic honey or regular honey. Honey may help to prevent cancer and heart disease. As Honey contains flavonoids, and antioxidants which help reduce the risk of some cancers and heart disease. Honey may help to reduce ulcers and other gastrointestinal disorders. Recent studies show that the use of honey may help disorders such as ulcers and bacterial gastroenteritis. Honey is also antibacterial and antifungal. Honey may help to increase athletic performance. The Ancient Olympic athletes consumed honey and dried figs to help enhance their performance. Honey can also reduce a cough and throat irritation. Honey may also help with coughs, with buckwheat honey being recommended. In a study done with children who had a single dose of buckwheat honey, they found that it was just as effective as a single dose of dextromethorphan in helping to relieve a nocturnal cough and allowing proper sleep. Honey has been used for over 400 years in Ayurvedic medicine in India. Honey may also help affect all three of the body’s primitive material imbalances positively.
Thank you to Karina for sharing this simple salad recipe on the Cafe Delites site. This is just one of the best healthy salads you will find on the site. Other recipes you will find include salad ideas, soup recipes, slow cooker ideas, side dish, dinner ideas and so much more. **
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