How To Whiten Teeth at Home in 3 Minutes - SIMPLE (Watch Video)

People are always wondering how to get whiter teeth, but often, many of the tooth whitening methods we know of use harsh chemicals. Did you know that there are simple, natural home remedies and real life hacks that will help you to whiten your teeth? Hacked Life RP shows us how to whiten teeth at home in only 3 minutes. This is just one of the many diy ideas for whitening your teeth naturally, and it's so easy to do, plus it doesn't cost as much as those chemical whitening strips or trays. In the store bought teeth whitening products you'll often find that these either come as strips that adhere to your teeth or as a tray set that you fill with some whitening gel that you fit over your teeth and keep on them for a period of time. There are newer tooth whitening products that use LED lights to whiten the teeth. It's not actually the light that does the whitening, but still, the gel that's put into the tray. The light just helps speed up the time of the whitening gel. The commercial tooth whitening products, including the professional methods used by dentists, can either be a bleaching process that will actually change the color of the teeth or a less intense process that will only remove surface stains.

When you visit the dentist, the products they use to whiten someone's teeth will be more intense in their whitening power containing more peroxide than the over the counter products. Tooth whitening can cost a lot of money over time, and since multiple sessions are often needed, you end up shelling out a lot of cash. Even the store-bought products can be expensive, and you have to remember to do them all the time. Otherwise, your teeth will just be re-stained again. You can also use a whitening toothpaste that will have a mild abrasive in it to polish and bleach the teeth, but most of these will contain the chemicals that you should be keeping out of your system. All natural whitening toothpaste will include natural tooth whitening agents like baking soda or charcoal. You may not think that something like charcoal would be able to whiten your teeth, it's black and dirty after all. The charcoal you use for brushing your teeth will not be the same kind of charcoal you use on the grill either. For natural home remedies, you'll use activated charcoal which is activated to increase absorption. You can also put some activated charcoal in your water for some detoxing benefits since the charcoal helps to pull out the toxins from your body. This also makes it great for stomach bugs too. But be careful when consuming it because it can be very powerful.

You can also try out this method from Hacked Life RP for tooth whitening. Just mix up a little bit of baking soda and lemon juice in a small bowl until it makes a nice, thick paste. Then dip your toothbrush into the mixture and start scrubbing your teeth. Make sure it stays on your teeth for at least 3-5 minutes and then rinse out your mouth really well. You can also follow up with your regular toothpaste as well. Lemon juice can really eat away at your tooth enamel, so this is why it's so important to rinse out really well. Do this at least two times per week for three weeks, and you should see some results. Try this and other real life hacks and diy ideas from Hacked Life RP and become a real DIYer.***