Mini Fruit Tacos
You will find all the colors of the rainbow in this adorable Mini Fruit Tacos Recipe. This easy fresh fruit salad recipe has little cinnamon sugar tortillas that are stuffed with honey cinnamon cream cheese and lots of fresh fruit. These mini fruit tacos would be the perfect party appetizer or fun snack any time of year. The best part of this tasty snack recipe is that there you can get some of your daily fruit servings in this easy to make recipe. This easy fresh fruit salad recipe offers all sorts of orange benefits, orange health benefits and fruit facts that you can feel good about. Some of the ingredients you will find in this easy fresh fruit salad recipe include taco shells made out of flour tortillas, softened cream cheese, fresh chopped strawberries, mandarin orange slices, chopped pineapple, chopped kiwi and blueberries. Yum. This easy fresh fruit salad recipe looks as good as it is sure to taste, your kids will not even realize they are eating something so healthy.
Some of the fun fruit facts about this easy fresh fruit salad recipe is that fruits contain phytonutrients which are nutritional chemicals that are found in plants. Plants are packed with plenty of vitamins, minerals, and dietary fiber. Some phytonutrients are known to have medicinal properties that help to restore our health and prevent disease. Garlic is a good example of this with it's antiviral and immune boosting properties. Other chemicals present in plants are responsible for giving fruits and vegetables their wide variety of colours, smells and flavors. Phytonutrients are not limited only to fruits and vegetables, though. Other plant foods such as whole grains, nuts, seeds, beans, lentils and herbs also contain these valuable nutritional and medicinal chemicals. Fruits and berries are particularly high in special phytonutrients known as antioxidants.
The following are some blueberry fruit facts that you might like to know. Anytime you use blueberries for an easy fresh fruit salad recipe, you know you are getting some blueberry nutrition and doing something good for both you and your family. Blueberries can be used in a wide variety of yummy recipes, and they are full of blueberry nutrition. Blueberry recipes include blueberry breakfast recipes, jam recipes, jelly recipes, blueberry pie recipes, muffin recipes, cupcake recipes, snack foods, and cereals. Blueberry jam is a simple and delicious recipe made with fresh or frozen blueberries, honey or sugar, water, and fruit pectin. Blueberries are also a good addition to fruit smoothies and easy fresh fruit salad recipes. There is plenty of nutritional value of blueberries from moderate amounts of Vitamin C and dietary fiber to minimal amounts of Vitamin A, calcium, and iron.
Thank you to Heather at the "Sugar Dish me" recipe site for sharing this easy fresh fruit salad recipe for mini fruit tacos. This is just one of the easy fruit fresh fruit salad type recipes you will find on her site. Heather enjoys sharing recipes that work well in the standard home kitchen, without a lot of complicated appliances or tools. Her goal is to give her readers simple, fresh, family-friendly tested that don't have complicated ingredients. On her recipes site, you will find fresh recipes with ingredients that you can find in a regular grocery store on a regular budget. Some of the recipes you will find on her site include appetizer recipes, breakfast recipes, cake recipes, cookie recipes, dessert recipes, pizza recipes, sandwich recipes, soup recipes, stew recipes and more. *
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