STRAWBERRY ANGEL LUSH

If you're looking for a cool refreshing snack or a dessert after meal, then the strawberry angel lush is right for you. It also has a lot of nutrients that are good for your health. The fact that strawberries are it's primary ingredient makes it a dream. Not only are they juicy, summery and delicious, they're a bona fide superfood, too. Nutrient-rich and packed with antioxidants (like vitamin C), strawberries offer a wide range of health benefits, some of which may surprise you. A few of its health benefits improves your immunity, helps prevent cancer and cataracts because of vitamin c which is a great antioxidant. Just be sure that if you eat a lot of strawberries that you buy organic. The amount of pesticides are regular strawberries is through the roof!

As for the angel food cake ingredients: angel food cakes are made primarily from beaten white eggs. No egg yolks and no butter means that this cake is a low fat recipe. However, be aware that although this cake has neither fat nor cholesterol, it does contain sugar (artificial sweeteners that are lower-sugar version).

Although Jello is not our preferred source (I would rather choose a grass fed organic gelatin)....this recipes calls for Strawberry Jello. If you choose the alternative and opt for a healthier gelatin, than consuming gelatin regularly helps you in a few ways. A few benefits of gelatin is that it supports skin, hair and nail health, calms the body and balances cortisol levels. It strengthen bones, teeth and cartilage, improves immune function & many other health perks.

If you want to know more on how to make this nutrient-packed strawberry angel lush, click on the My Fridge Food link at the bottom of the page.