This blueberry lemon pudding cake recipe is a creamy and light cake idea that can be made any time of year. With a lemon cake layer, vanilla pudding layer, blueberry layer and cream cheese topping this is an easy pudding recipe the whole family will love. If you can't find fresh blueberries in the colder months, you can always use some frozen blueberries. This blueberry lemon pudding cake recipe is easy to make using simple ingredients like lemon cake mix, and instant vanilla pudding mix. Using these premade ingredients helps you to save you time in the kitchen. The combination of lemon and blueberry is reminiscent of summertime, a nice addition to any dessert table, especially in the colder months. The fun thing about this blueberry lemon pudding cake recipe is that it is a poke cake recipe. If you haven't tried a poke cake before you are sure to love it. With this recipe holes are poked through the lemon cake portion of the recipe and pudding is poured on top to fill the holes. This is a popular cake served when family and friends come over. To poke the holes into the cake, you simply need the end of a wooden spoon or a chopstick to do the job. This blueberry lemon pudding cake recipe calls for a nine by 13-inch baking dish and will make approximately 12 to 15 pieces of cake. The cream cheese is mixed with some heavy cream to provide a creamy and delicious topping to this colorful layered cake idea.
Of course, whenever you use blueberries in a recipe there is the benefit of blueberry nutrition in the recipe. Blueberries contain dietary fiber, Vitamin C, Vitamin A, calcium, and iron. Blueberries are also good for you because they are a natural source of antioxidants. The antioxidants found in blueberries may offer help to neutralize free radicals in the body, so it's always a good idea to eat antioxidant-rich foods whenever possible. Blueberries are an especially good choice because they contain high levels of antioxidants, with raw blueberries being the best source. You will find fewer antioxidants in canned blueberries. The antioxidants that are in blueberries may also help to reduce age-related mental decline. Blueberries are also low in calories and may offer some powerful and long-lasting health benefits. One study found that by eating just one cup of blueberries per week blood pressure can be lowered and may help to speed up metabolism. Another study suggests that eating blueberries may help to lower levels of bad cholesterol (LDL) which in turn may reduce the risk of coronary heart disease. Blueberries may also help to inhibit the growth of breast cancer cells. Blueberries are considered to be a superfood that is good to eat on a regular basis full of nutrients in blueberries and health benefits. It's always a good idea to stock up on fresh blueberries while you can as they are simple to freeze and can provide blueberry nutrition throughout the year.
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